Upcoming Event: Healthy Eating Tips for Busy People

I am a panelist for this upcoming event: Healthy Eating Tips for Busy Lawyers on Thursday, January 12, 2012 from 9:00 am-10:30 am at the New York City Bar Association. Because the seminar is being sponsored by the bar association, it is geared toward lawyers. However, you don’t have to be a lawyer to attend [...]

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7 Tips for Improving Your Energy Level

Here’s an interesting post at Owning Pink wherein Lissa Rankin describes how she keeps her energy levels high enough to do all the things she does, which include practicing medicine, writing books, teaching courses, blogging, and more! Her “secrets” include finding your passion and following it, surrounding yourself with great people, taking care of your body, being [...]

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You Can’t Do Everything!

I have a hard time accepting this fact, mostly because there are so many things that I want to do. But every time I try to do too much, everything suffers. I get a lot done, but  nothing is done particularly well, and no matter how much I accomplish, there’s still a bunch of things [...]

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Make Your Job One of Your Healthy Lifestyle Choices

I recently wrote a follow-up article for Law Practice Today webzine on how to get the most of your relationship with your professional development coach. The original article was written for Law Practice Magazine and I interviewed 11 coaches and two of their clients to learn all about what they do, how they can help, [...]

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10 Rules To Be Brilliant

This post — 10 Rules for Brilliant Women — at The Huffington Post is geared toward women, but the rules apply to everyone, regardless of gender. In her introduction, Tara Sophia Mohr writes that she works with many brilliant women, but Most of the time, they don’t know their brilliance. They are certain they “aren’t [...]

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Are You an Energizer or a Sapper?

When I was in college, my good friend and I had a phrase we used to refer to certain people: “Drain People.” We used it to describe the people in our lives (usually a boyfriend) who sucked the life out of us. In other words, someone who took a lot from us but gave very [...]

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“Be Yourself, But Keep Your Inner Jerk in Check.”

As you already know, I just finished reading The Happiness Project by Gretchen Rubin, and I loved it. Now I’ve been visiting her blog, also The Happiness Project, and have found more intriguing information to share with you. She periodically conducts happiness interviews. One of my favorites is of Bob Sutton, author of The No [...]

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Working with a Professional Development Coach

As you may know, in addition to being a health coach, I am also a lawyer. As both a health coach and lawyer, my passions are learning new things and writing. I combine both of those passions in writing this blog and also in writing articles for magazine geared toward lawyers. I recently wrote an [...]

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